Calm is Contagious

I read a quote in a book a couple of weeks ago: “Calm is contagious.” I love this because we so often focus on the opposite. Everyone feels …

Hue Rotation

It’s happening. And it seems to have occurred in a few short days. The leaves shift from vibrant green to a stunning display of yellows and oranges. Autumn …

Coincidence

My wife and I just started the latest season of The Bear. If you’re unfamiliar, The Bear is a TV series that focuses on the creation and operation …

The Future

Computer programming is incredibly simple in its basic form. One simply types in a few basic rules and they are executed in logical order. It isn’t affected by …

SF

San Francisco is a cesspool. This is what I’ve heard over the last few years. I fell in love with SF a decade ago. To me, it’s a …

Consistent

We all have days where giving 100% of our effort brings little in return. We feel as though we’ve failed somehow, that there’s something wrong with us, that …

Ecosystem

Last weekend while on a trip to the mountains, I saw something interesting. A large tree had fallen from the bank of a creek behind our campsite. The …

Nine

I’ve nearly completed my ninth month of daily posting on this website. And while I will continue through to the end of the year, I’m not sure if …

Baby Steps to Health

I’m in the best shape of my life right now and I’ve gotten here with little effort. I’ve talked a lot about how consistency will drive better results …

Three CDs

My wife and I once spent six months living in a car while we travelled across Australia. As vast and remote as the country is, we didn’t have …