How many times have you almost died? My wife asked me this question the other day. She wasn’t referring to me specifically, but people in general — the …
Early Mind
The mind is soft in the morning. I talked about this a few days ago. I mentioned how it’s my favourite time for creative work because the world …
Encounters
One of the most important things that travel has taught me is how important it is to stay in touch with the people you connect with. It makes …
Flying Freely
A few days ago a friend mentioned something about one of my recent posts. She said that waking during the night can be an enjoyable experience, because the …
Connectivity
I’ve been seeing a physiotherapist lately for an ankle issue that has hindered my ability to run. I attributed the injury to pushing my runs much longer distances …
Back to Routine
Sometimes I need routine. Other times, my routine gets stale and I need more spontaneity. To everything, there is a season. And January is one for routine. But …