Encounters

One of the most important things that travel has taught me is how important it is to stay in touch with the people you connect with. It makes …

Burnout

I do it to myself, this I understand. I push myself to my limits. I sacrifice rest for some imagined idea of productivity through busy work. I burn …

Flying Freely

A few days ago a friend mentioned something about one of my recent posts. She said that waking during the night can be an enjoyable experience, because the …

Connectivity

I’ve been seeing a physiotherapist lately for an ankle issue that has hindered my ability to run. I attributed the injury to pushing my runs much longer distances …

Relax

I chose a word for myself in 2025: Relax. If I have a proper resolution this year, it would be to live this word more. My overthinking mind …

Back to Routine

Sometimes I need routine. Other times, my routine gets stale and I need more spontaneity. To everything, there is a season. And January is one for routine. But …

Residual

I said that I wouldn’t do it, but I’m feeling the pressure. It’s not self-imposed pressure, I’ve reminded myself that the challenge is over. This, I assume, is …

Vulnerable

I spent New Year’s Eve with a small group of close friends. And before popping the Champagne, we celebrated things a little differently. We let our guards down. …

Sleepless Dreams

I don’t really make New Year’s resolutions. Instead, throughout the year I try personal experiments and see which ones show the most benefit. Then in the new year, …

Back to Relax

Vacation is over. Time for a vacation. I love the Christmas break. There’s nostalgia and the inevitable cheerful vibes of the season. Having some time off of work …