You don’t know everything about any one person. At best, you might know yourself. You might even have a pretty good idea about your closest friends, but not …
Fascinating Life
What you consider normal, others consider fascinating. We all live our own lives. We have routines, hobbies, habits and priorities. There are many constants among our relative societies …
Forrest Gump
I still don’t like running. But I’ve kept up with the habit for nearly two years now for exercise. Since focusing on year-round cardio, my abilities on a …
Sleep it Off
Last night I slept hard for over six hours. This is uncommon lately. At least for the last couple of weeks, I’ve woken up multiple times every couple …
One of Those Days
Today was one of those days. The kind of day where everything seems to pile on mentally. Poor sleep over the last week is catching up with me …
Temple-ish
My body is a temple — that occasionally participates in human sacrifice. Ok, that reads a lot different than it sounded in my head, but hear me out. …
Bear Anxiety
I have been sleeping terribly since getting home from San Francisco. My wife has had similar nights. This is not normal. Typically following a weekend that involves an …
Hidden Scent
It’s no secret that the world is full of smells. Some naturally occurring, some our creation. Sometimes they are overpowering, others are more subtle, and others are hidden …
Calm is Contagious
I read a quote in a book a couple of weeks ago: “Calm is contagious.” I love this because we so often focus on the opposite. Everyone feels …