Love

Love comes in many forms. There’s the love you have for your family, your parents, siblings and children. You have love for your pets. You feel love for …

Audit

There’s a lot of hate towards Trump and Elon’s special department of government efficiency. But this is all political. Regardless of how I may feel about these two …

New Day

We all have bad days. It’s inevitable. We get frustrated and angry, or sad and heavy-hearted, Our mental state gets beaten down, leaving us feeling defeated as we …

Action

It’s so much easier to complain than to find a solution to the problem. That’s why most people default to this behaviour. I see this at work every …

Sitting Quietly

I like meditating in the morning because it’s often the time when my mind is wild and free, unimpeded by the experience of the world outside. The experience …

Intertwined

I’m struggling to thread together several different posts. An idea popped into my head yesterday that I want to write about. That idea led to another, and the …

Deficit

I’m going to have to change up my February diet this year. It’s not working. For the last few years, I’ve gotten rid of most carbs in general …

I Don’t Know

Sometimes I know things. Occasionally, I surprise people with my random knowledge of trivial things. Sometimes, even surprise myself. But most of the time, I don’t know — …

Coincidence Duality

When coincidences happen, we’re sure that they mean something. They’re simply too strange and surreal to be little more than chance. It’s a nice idea. But my analytical …

Justifying Time

I have an odd perception of time on occasion. This morning, for example. I was sitting down to do a quick 10-minute meditation and noticed the clock, it …