I have a lot of food discussions at work, and preferences are a regular topic. A couple of weeks ago I mentioned that I preferred Romanian-style cabbage rolls …
Popularity
We live in a society where popularity is associated with quality. Many things indeed become popular because they are good. However, the two are mutually exclusive. Social media …
Whack-A-Mole
Does productivity make us busier? No matter how hard I work, I seem to be drowning in tasks. For every one that I cross off my list, two …
Surface Area
If you leave a glass of water on the counter, the water level will hardly change over several days. Spill that same glass, and the water will evaporate …
Make Your Bed
In 2014 Admiral William McRaven gave a commencement speech at the University of Texas. Known as the “Make Your Bed” speech, it went viral and has since become …
Ten Breaths
I occasionally bring up the benefits of meditation on this blog. And while the benefits vary — from a temporary change in mindset to overall well-being — I’m …