You’re often reminded to maintain your health to avoid future illness or injury. The same as with regular vehicle maintenance, if avoided, you face costly repairs down the road. You do cardio for …
Discomfort
Last year I went on my first backcountry hiking trip. If you’re unfamiliar, the idea is simple. It’s like regular camping, except that you hike deep into the wilderness with …
Progression
If you aren’t cringing at your younger self, you aren’t changing. You should be in a state of constant progression, making mistakes and learning from them. If you …
Sacrificing Sleep
Over the last few weeks, on days when I go in to work, I’ve stopped doing my morning routine. This means that I’m doing less of the things …
Population
There are too many people. The global population is rising, and many fear that resources can’t keep up. At least that’s what many believe. The global population grew slowly and …
…Like No One’s Watching
Dancing alone is fun. When no one is watching, the plague of self-consciousness is tamed — you’re free to express yourself however you feel. Pretending as though no …
25,000 Words
Four months into 2024 and this is the longest I’ve committed to any kind of daily practice. I run most days, practice yoga and go to the gym …
Stupid Titles and Forgetfulness
Since starting the daily blog practice, I’ve tossed out dozens of blank drafts. Some of them might have been good. The biggest problem with posting daily is the fear that I …