The more options you have, the harder it is to choose. It seems counter to what society tells us. With the right willpower, we can have anything. And while anything …
Don’t Stop
It’s so easy to compare ourselves to the greats. We see their triumphs and successes and tell ourselves that we don’t have it in us — that there’s …
Fine Print
The catch is always hidden. You need to be vigilant. How often do you read the terms and conditions of a new app? If you’re like most people, it’s probably close …
Preventative Medicine
You’re often reminded to maintain your health to avoid future illness or injury. The same as with regular vehicle maintenance, if avoided, you face costly repairs down the road. You do cardio for …
Discomfort
Last year I went on my first backcountry hiking trip. If you’re unfamiliar, the idea is simple. It’s like regular camping, except that you hike deep into the wilderness with …
Progression
If you aren’t cringing at your younger self, you aren’t changing. You should be in a state of constant progression, making mistakes and learning from them. If you …
Sacrificing Sleep
Over the last few weeks, on days when I go in to work, I’ve stopped doing my morning routine. This means that I’m doing less of the things …
Population
There are too many people. The global population is rising, and many fear that resources can’t keep up. At least that’s what many believe. The global population grew slowly and …