Instagram Ads

Instagram recently changed the way we see ads. There is a time delay that prevents scrolling, forcing us to pause and observe rather than simply swipe passed. This …

Every Day New

Every time you see somebody they’re a different person. I was recently reminded of the old quote from Heraclitus, “No man ever steps in the same river twice, …

When You’re Alone

People like to believe they are a certain way. They judge themselves based on the culmination of actions over time. But this is inaccurate. Many people put on …

Rattling

I’m exhausted. Mentally and physically. I’ve had a chaotic few weeks, a lot has happened — both good and bad. Right now, all I want is a little …

Anxiety

Yesterday’s post got me thinking about anxiety. Anxiety affects everyone. Sometimes, it’s a minor inconvenience that arises only when we’re under heavy pressure. Other times, it can be …

Tomorrow

You are a collection of your lived experiences. Every choice you’ve made in the past, every interaction you’ve had with another person, everything you’ve ever done. For better …

Keep Going

If you’re going through hell, keep going. This famous Winston Churchill quote popped into my mind today as a coworker and I discussed some of history’s epic lines. …

Regrets

With every door we open, we close an infinite number of others. Every choice we make sets us on a new path. Every single decision we make, we’re …

Rogue Wave

My wife and I recently spent a weekend in Toronto, eating and drinking our way around the city. And it was made even more interesting by a bit …

In the Moment

Being in the moment is something I’ve struggled with for years. I don’t think this is uncommon. Relinquishing thoughts of the past and future is a difficult task. …