Baby Steps to Health

I’m in the best shape of my life right now and I’ve gotten here with little effort. I’ve talked a lot about how consistency will drive better results …

Three CDs

My wife and I once spent six months living in a car while we travelled across Australia. As vast and remote as the country is, we didn’t have …

Stressless

Over the last few days, I spent a lot of time focusing on accepting things that are out of my control. Later this week my wife and I …

Rules

I’ve recently started writing down a list of rules. There are things I try to do in certain situations that make life a little easier, but I’ve never …

Dwindling

I love the rain. It’s soothing. But it also pisses me off. I only have so many free days in the summer to ride. And while this summer …

Flowers

I like the smell of flowers as much as the next person. However, when I think of flowers inside the house, it’s from an aesthetic point of view. …

Highlight Reel

I’m currently reading Die with Zero by Bill Perkins. The general idea is simple: live while you’re alive. He mentioned a concept that I’ve lived with for most …

Defending Friends pt. 2

In my last post, I talked about Linkin Park’s new singer and the negative criticism she’s received online. I don’t think she did anything out of the ordinary. …

Return

A week ago, few people had ever heard of Emily Armstrong — today, she’s arguably one of the most searched musicians in North America. Linkin Park appeared on …