Last weekend while on a trip to the mountains, I saw something interesting. A large tree had fallen from the bank of a creek behind our campsite. The …
Baby Steps to Health
I’m in the best shape of my life right now and I’ve gotten here with little effort. I’ve talked a lot about how consistency will drive better results …
Stressless
Over the last few days, I spent a lot of time focusing on accepting things that are out of my control. Later this week my wife and I …
Highlight Reel
I’m currently reading Die with Zero by Bill Perkins. The general idea is simple: live while you’re alive. He mentioned a concept that I’ve lived with for most …
Defending Friends pt. 2
In my last post, I talked about Linkin Park’s new singer and the negative criticism she’s received online. I don’t think she did anything out of the ordinary. …