Overtime

I’m going to work tomorrow on my day off. It’s only for a few hours but I feel that I’ve robbed myself of something by committing to this …

Cybertruck

Elon Musk is a polarizing figure. But the Tesla Cybertruck is something different. In a strange way, it’s uniting the poles of the political spectrum — albeit for …

Ads

Dear website owners: do better. Look, I am fine with advertisements, I use them on some of my own websites. They’re a nice way to bring in a …

Excuses

In the last few days I’ve started running again after taking a few weeks off with an ankle injury. I don’t run far, and my pace is slow. …

Rested

For the last few weeks, my sleep has been sporadic. If I can fall asleep within half an hour, I consider myself lucky. And on the rare occasion …

Rituals

Routines are helpful in keeping a steady rhythm with things that are important or helpful. Daily running, meditation — a blogging practice — those sorts of things. Rituals …

Calm

I almost didn’t post today. I thought that I could let it slide and write one out tomorrow morning at some point and sneak it in before anyone …

Baseline

We all have an emotional baseline in which we return to following times of pleasure or pain. It’s why accident victims and lottery winners tend to be more …

Running

I listened to a podcast recently where co-host Steph Smith talked about her progress with running. She’s been running for over a year and has hated it for …

Nothing

I took a day off today. I felt pretty rough most of yesterday and didn’t feel any better this morning. What made today interesting, however, was my lack …