Yesterday’s post got me thinking about anxiety.

Anxiety affects everyone.

Sometimes, it’s a minor inconvenience that arises only when we’re under heavy pressure. Other times, it can be crippling.

But anxiety is little more than an overly cautious worry about the future. A future that hasn’t been written.

Sure, some things are unavoidable and you need to deal with them head-on. But you have more control over your future than you realize.

Just because you are the hero of your life’s movie, doesn’t mean that you don’t get to write the story.

There will always be anxiety, but you can take steps to mitigate its severity. To prepare yourself for what is to come.